Practically Mindful: Incorporating mindfulness-based practices

item3bThis workshop will offer you the opportunity to experience mindfulness directly for yourself and to learn how to begin introducing it to your own clients. Even though it is only an introductory workshop, you will be able to take away a number of short, simple and portable mindfulness practices that you can readily integrate into your own life and the lives of your clientele.

Trish Bartley has been teaching mindfulness and leading mindfulness-based training for over 12 years. She has considerable experience in introducing mindfulness to the general public and is also involved in training health professionals to teach mindfulness-based approaches

The cost of the workshop is R1080 per attendee and is accredited for 8 CPD points.

For more details download brochure here: Workshop brochure